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Gemma Achieved Her Fitness Goals!

 

NAME: Gemma Gardiner

I have been training with Sarah for four months now and if she will have me i will probably never stop. I have worked with coaches before but i have never really had the experience i had with Sarah. She works incredibly hard, probably to her own detriment sometime i would say, just to make sure that i have training sessions for every single day that totally challenged me and are completely in line with my goals. She listens to literally everything i say and does everything she can to help me when i have had injuries or you know life’s been busy and stressful. She’s always accommodating and flexible for that. I have trained really hard for years now bit the results i have had in the last 4 months have been way better and i have always worked with coaches before. I have gained significantly more muscle mass in my frame even though i’m much leaner. I am performing way better and my relationship with food has also improved hugely. I can’t recommend Sarah enough. She’s so dedicated to her clients and she really really is an excellent coach. 

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