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Barbara Achieved Her Fitness Goals!

 

NAME: Barbara Jamieson

I’ve trained with Sarah for over 5 years and she’s completely changed my mindset on exercise. I’ve previously had basic knowledge on exercise and an unhealthy lifestyle.

She helped me transform my body through gym and bodyweight exercises at home, I lost fat, gained muscle and a lot of strength.

Sarah has the best training attitude and I’m also excited to see what challenges she’s going to give me. I occasionally doubted myself but I’ve but hit every target with her help.

I trained 1-on-1 and also benefited from her group coaching programs

She helped me adapt to all of the exercises when I was pregnant, gave me peace of mind I was doing everything safely.

I can’t say enough positive things. Working out is something I love to do now, and it’s all thanks to Sarah.

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